"If you want really to do your best in an examination, fling away the book the day before, say to yourself, "I won't waste another minute on this miserable thing, and I don't care an iota whether I succeed or not." Say this sincerely, and feel it; and go out and play, or go to bed and sleep."
William James, "The Gospel of Relaxation" (in Talks to Teachers on Psychology; and to Students on Some of Life's Ideals)
And to myself:
"Prepare yourself in the subject so well that it shall be always on tap: then in the class-room trust your spontaneity and fling away all further care."And: don't feel guilty for watching Ken Burns' "Tenth Inning" again tonight.
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