Wednesday, April 24, 2019

One Step at a Time

"Hippocrates...warned against being incorrectly medicated and emphasized that no medication could have such a broad effect as simply putting one foot in front of the other. 'Walking is man's best medicine.' I believe that walking has played a much more meaningful role in human health than all of the medicines that have been consumed throughout history." Erling Kagge, Walking: One Step At a Time


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