"'Seek out what magnifies your spirit'…
Precisely a quarter millennium before Thomas Bernhard observed that "there is nothing more revealing than to see a thinking person walking, just as there is nothing more revealing than to see a walking person thinking," and two centuries before Nietzsche extolled the mental benefits of walking, Burton writes:
https://www.themarginalian.org/2022/01/18/robert-burton-melancholy-body-mind/To walk amongst orchards, gardens, bowers, mounts, and arbours, artificial wildernesses, green thickets, arches, groves, lawns, rivulets, fountains… brooks, pools, fishponds, between wood and water, in a fair meadow, by a river side… in some pleasant plain, park, run up a steep hill sometimes, or sit in a shady seat… [is] a delectable recreation…
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