One Step at a Time

"Hippocrates...warned against being incorrectly medicated and emphasized that no medication could have such a broad effect as simply putting one foot in front of the other. 'Walking is man's best medicine.' I believe that walking has played a much more meaningful role in human health than all of the medicines that have been consumed throughout history." Erling Kagge, Walking: One Step At a Time

Henry the HR king

#OTD- Aaron breaks HR record. "What a marvelous moment for the country & the world. A black man is getting a standing ovation in the deep south for breaking a record of an all-time baseball idol. And it is a great moment for all of us, & particularly for Henry Aaron." -Vin Scully pic.twitter.com/FUQFXhwWn8

— Dugout Legends (@DugoutLegends) April 8, 2019

Henry the saunterer

"I think I cannot preserve my health and spirits unless I spend four hours a day at least—and it is commonly more than that—sauntering through the woods and fields absolutely free from all worldly engagements." #Thoreau #Quote #QuoteOfTheDay

— Henry David Thoreau (@ThoreauPage) April 7, 2019